Tuesday, 24 June 2014

ROLE OF SPINACH IN PREGNANCY

Role of Spinach in pregnancy:

1.It’s loaded with nutrients and benefits for pregnant mothers and their unborn babies.

2.Spinach provides vitamins C and E, which may help reduce the risk of eclampsia and contain high levels of folate, calcium, and iron.

courtesy@ http://www.pnmag.com/baby-buzz/5-foods-every-pregnant-woman-should-be-eating-2/

Spinach Wikipedia

6 comments:

  1. Spinach indeed is very healthy and nutritious one among the greens

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  2. Good post . Thank u for sharing

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  3. Useful Blog, Greens are very good for all age groups, Spinach Content Rich Iron.

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  4. very informative Roja... kudos to you my dynamic lady.....

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