Role of Spinach in pregnancy:
1.It’s loaded with nutrients and benefits for pregnant mothers and their unborn babies.
2.Spinach provides vitamins C and E, which may help reduce the risk of eclampsia and contain high levels of folate, calcium, and iron.
courtesy@ http://www.pnmag.com/baby-buzz/5-foods-every-pregnant-woman-should-be-eating-2/
1.It’s loaded with nutrients and benefits for pregnant mothers and their unborn babies.
2.Spinach provides vitamins C and E, which may help reduce the risk of eclampsia and contain high levels of folate, calcium, and iron.
courtesy@ http://www.pnmag.com/baby-buzz/5-foods-every-pregnant-woman-should-be-eating-2/
 |
| Spinach Wikipedia |
Spinach indeed is very healthy and nutritious one among the greens
ReplyDeleteGood post . Thank u for sharing
ReplyDeleteUseful Blog, Greens are very good for all age groups, Spinach Content Rich Iron.
ReplyDeletethats good to know
ReplyDeleteVery informative☺
ReplyDeletevery informative Roja... kudos to you my dynamic lady.....
ReplyDelete